Health Connection Recipes

Healthy Eating

Eating better without giving up taste or variety is easy if you know how. This Heart Healthy Eating Guide explains foods to include, foods to limit and tips to help you succeed. ChooseMyPlate.gov also provides extensive healthy eating information including free calorie and activity tracking tools, food budgeting resources, sample menus and recipes and games and activities to teach kids how to eat right.

 
 
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