Heart Healthy Holidays

Ever notice how when the holiday season ends, your clothes don’t fit the way they used to?

Fact: the average American gains five to seven pounds in the eight weeks before New Year’s Day.

The Marshfield Clinic and Ministry Health Care heart care team offers these tips for a healthy way to enjoy the holidays:

To find out more about Ministry's services:

Door County
Ministry Door County Medical Center

Marshfield
Ministry Saint Joseph's Hospital

Merrill
Ministry Good Samaritan Health Center

Park Falls
Flambeau Hospital

Rhinelander
Ministry Saint Mary's Hospital

Stanley
Ministry Our Lady of Victory

Stevens Point
Ministry Saint Michael's Hospital

Tomahawk
Ministry Sacred Heart Hospital

Weston/Wausau
Ministry Saint Clare's Hospital

Woodruff
Howard Young Medical Center