There are certain nutrients that are helpful in weight loss.
Inositol: This is a nutrient that belongs to the B vitamin complex family. It makes cells more sensitive to insulin and therefore it is easier to burn fat calories. It also participates in the action of serotonin, a neurotransmitter known to control mood and appetite.
Choline: Supports the health of the liver in eliminating chemical toxins and waste from the body. It helps with transport and metabolism of fats and cholesterol in the body.
Methionine: Is a sulfur containing amino acids that helps prevent excess fat buildup in the liver and helps prevent fatigue and my reduce histamine release which can be helpful with allergies.
Vitamin B: To help form healthy cells in the body, supports immune function and healthy nerve function.
Vitamin D: There is some evidence that suggests that inadequate Vitamin D levels may make it more difficult to lose weight.
Probiotics: These are good bacteria that help maintain a healthy gut which improves immune functioning and processing foods. This facilitates weight loss.
Digestive Enzymes: They are organic compounds that help with digestion by breaking food particles into smaller parts. This makes it easier for the gut to process the food and decreases inflammation and allow for less fat storage.