HMR Healthy Shakes^® Diet Kit Contents

Your two-week HMR Healthy Shakes^® Diet Kit includes:

• 54 servings of HMR^® low-calorie shake/pudding mix – available in vanilla and chocolate, regular (HMR 120) and/or lactose-free (HMR 70 Plus)
• Quick Start™ Guide – your first steps toward weight loss
• Program Support Guide – a step-by-step guide to planning your HMR Healthy Shakes Program
• Weekly Progress Chart – for keeping track of your progress, including exercise