HMR® Weight Loss Food

  • Proven to work
  • Low-fat and low-calorie
  • Flavorful and nutritious
  • Recommended by physicians nationwide
  • Simple to make—ready in a minute
  • No guesswork or decisions about what to eat
  • Portable—no refrigeration necessary
  • Versatile—mix HMR Entrees with vegetables, add fruit to turn HMR Shakes into smoothies


Rich in nutrition and flavor, HMR diet entrees can be combined with your favorite vegetables for a totally satisfying meal. And they're microwaveable—ready in a minute. What's more, you can store them at room temperature—no refrigeration required. Enjoy HMR diet meals at home, work, or anywhere!

Not available in any store, HMR weight-loss entrees are available through Rehabilitation Services - Rhinelander located in the YMCA of the Northwoods. Each portion-controlled, low-fat entree includes the highest quality ingredients, creating a healthy, mouth-watering, restaurant-style meal that will leave you full and satisfied.



HMR weight-loss shakes are rich, creamy, and packed with vitamins and minerals. Best of all, HMR diet shakes work! You get taste, nutrition and great weight-loss results—all in one. That is why HMR's low-calorie, low-fat shakes have been recommended by physicians for over 20 years. 

Versatile, Portable Diet Shakes Ready in Minutes

  • Mix with water and ice in just minutes—no milk needed
  • Add frozen or fresh fruit for delicious, healthy fruit smoothies
  • Mix in diet sodas for mouth-watering floats
  • Make puddings, mousses, "ice cream," and other delectable treats
  • Enjoy hot chocolate, hot mocha blasts, banana coladas, and more
  • Make delicious, satisfying shakes at home, work, or anywhere—no refrigeration required


A delicious and versatile low-calorie soup loaded with nutrition.

When you're in the mood for a hot, creamy, and nutritious soup but you don't want a lot of extra fat or calories, this is the soup to turn to. With only 100 calories and a full 10 grams of protein, it's a quick, easy, and delicious option for a healthy appetizer, snack, or meal.

Plus, enjoy your vegetables even more while saving hundreds of calories by using HMR 500 Chicken Soup instead of a regular sauce. Simply prepare HMR 500 Chicken Soup with less water and it instantly transforms into a rich and creamy sauce — turning a plate of ordinary vegetables into a delectable, filling, restaurant-quality side dish! 


Satisfy your cravings and your sweet tooth with delicious, nutritious HMR® BeneFit Bars.

Available in four mouth-watering flavors, BeneFit Bars provide 25% of the Daily Value for most vitamins and minerals, with only 150–160 calories. Choose from our:

  • Peanut Butter Bar– with the great taste of chocolate-wrapped peanut butter
  • Chocolate Chocolate Bar – chewy chocolate on the inside and rich milk chocolate on the outside
  • Honey Graham Bar – rich and sweet, with a creamy vanilla yogurt coating
  • Blueberry Bar – soft and chewy with a creamy vanilla yogurt coating and a hint of fresh-picked blueberries in every bite

Each box contains 24 bars weighing 1.41 ounces each that offer high-quality nutrition and incredibly delectable taste!


Some of the material used in this site is owned by Health Management Resources® Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR® and this site and other important information.  Notices and Disclaimer



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2003 Winnebago St.
Rhinelander, WI 54501


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