Entrees

Beef Stroganoff with Noodles
Strips of lean beef, egg noodles, and mushrooms in a flavorful cream sauce.
Per Serving  
   Calories 250
Protein 21g
Total Fat 8g
   Trans. Fat 0g
Carbohydrate 22g
Sodium 500mg

 

Pasta Fagioli
Traditional, hearty mix of penne pasta, beans, carrots, and tomatoes in a savory brown sauce.
Per Serving  
   Calories 210
Protein 14g
Total Fat 6g
   Trans. Fat 0g
Carbohydrate 25g
Sodium 510mg

 

Lasagna with Meat Sauce

Lasagna layered with a delicious blend of cheeses and classic vegetables in a tasty meat sauce.

Per Serving  
   Calories 250
Protein 16g
Total Fat 8g
   Trans. Fat 0g
Carbohydrate 31g
Sodium 590mg

 

Turkey Chili with Beans

Lean, seasoned ground turkey combined with pinto beans in a spicy red sauce for a delicious change of pace.

Per Serving  
   Calories 230
Protein 22g
Total Fat 3g
   Trans. Fat 0g
Carbohydrate 28g
Sodium 600mg

 

Chicken Pasta Parmesean

Tender chicken pieces and pasta shells in a classic Italian sauce flavored with Romano and Parmesan cheeses.

Per Serving  
   Calories 200
Protein 16g
Total Fat 4.5g
   Trans. Fat 0g
Carbohydrate 24g
Sodium 430mg

 

Cheese and Basil Ravioli with Tomato Sauce

Delicate pasta filled with a flavorful blend of cheese, basil, and spices in a red sauce.

Per Serving  
   Calories 180
Protein 10g
Total Fat 4.5g
   Trans. Fat 0g
Carbohydrate 28g
Sodium 590mg

 

Vegetable Stew with Beef

A full-flavored stew combining tender chunks of beef with farm-fresh potatoes, onions, carrots, peas, and celery.

Per Serving  
   Calories 140
Protein 13g
Total Fat 2.5g
   Trans. Fat 0g
Carbohydrate 16g
Sodium 450mg

 

Mushroom Risotto

Creamy wild and white rice with mushrooms and red peppers in a flavorful cheese sauce.

Per Serving  
   Calories 240
Protein 12g
Total Fat 5g
   Trans. Fat 0g
Carbohydrate 36g
Sodium 590mg

 

Chicken and BBQ Sauce with Rice and Beans

A tender, boneless chicken fillet smothered in a tangy barbecue sauce, served with white rice and pinto beans.

Per Serving  
   Calories 270
Protein 22g
Total Fat 1.5g
   Trans. Fat 0g
Carbohydrate 41g
Sodium 510mg

 

Savory Chicken

Tender strips of chicken cooked with mushrooms and carrots in a rich, brown sauce, served over wild rice.

Per Serving  
   Calories 210
Protein 15g
Total Fat 4g
   Trans. Fat 0g
Carbohydrate 30g
Sodium 440mg

 

Mexican-Style Been & Beef Enchiladas with Sauce

A zesty combination of beef and beans in a mild chili sauce, wrapped in two light flour tortillas.

Per Serving  
   Calories 200
Protein 10g
Total Fat 4.5g
   Trans. Fat 0g
Carbohydrate 31g
Sodium 410mg

 

Five-Bean Casserole

A fiber-rich combination of red beans, black beans, white beans, chickpeas, and lentils in a mild, chili-flavored sauce. Try it served over a baked potato for a real treat!

Per Serving  
   Calories 200
Protein 10g
Total Fat 3.5g
   Trans. Fat 0g
Carbohydrate 31g
Sodium 500mg

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Ministry Weight Management

2003 Winnebago St.
Rhinelander, WI 54501
715.361.2316

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