Weight Loss Programs

Supervised Decision-Free™ Diet Program

If you're faced with losing a significant amount of weight or have weight-related health issues, the HMR® Decision-Free™ Diet Program can help.

Our highly regarded weight loss program is medically supervised and proven to work. You're guided through a simple Decision-Free diet structure that helps you quickly lose weight in a healthy, sensible way.

The Decision-Free Program offers healthy, low-calorie diets with a lot of food so you don't have to feel hungry. It uses HMR's nutritionally complete weight-loss shakes and entrees in place of grocery store food. And the program is adapted to your needs so you're more likely to stick with it.

The Decision-Free Program includes:

  • A structured, easy-to-follow, and filling diet
  • HMR shakes, puddings, soups and entrees
  • Weekly group meetings at Rehab Services in Rhinelander, WI (located in the YMCA of the Northwoods)
  • Lifestyle education with individual plans for building healthy eating habits and practicing easily obtainable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator

The Healthy Solutions® Program

If you're looking to lose weight quickly without the need for medical supervision, the HMR® Healthy Solutions weight-loss program is for you.

Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* the HMR® Healthy Solutions Program follows a diet that is simple to stick with, filling so you don't feel hungry, and with lots of delicious variety. Each day, you'll enjoy:

The Healthy Solutions Program includes:

  • A structured, easy-to-follow, and filling diet
  • HMR shakes, puddings, soups, bars, entrees and fruits and vegetables of your choice
  • Weekly group meetings at Rehab Services in Rhinelander
  • Lifestyle education with individual plans for building healthy eating habits and practicing easily obtainable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • And proven results!

*Dieters taking medication for diabetes do require medical supervision. Medical supervision may also be recommended for other serious medical conditions.

HMR at Home®

HMR® at Home weight-loss programs include the same low-calorie diet products and principles that have helped HMR® clinic patients achieve and maintain healthy weight loss.
They can work for you, too—right in your own home.

HMR® at Home offers two do-it-yourself weight-loss kits, each with a complete collection of HMR® diet foods, weight-loss tools, and tips. This includes everything you need to get started, lose weight quickly, and stay motivated:

  • They're healthy, highly structured, and practical. No counting calories, carbs or points. No decisions to make—everything is detailed in your step-by-step daily diet plan.
  • Cost-effectiveness is built right in. You may actually save money while losing weight, feeling better, and looking great.
  • HMR's delicious, nutritious diet foods are portable and require no refrigeration. Have an HMR® meal or snack wherever and whenever hunger strikes.

     

    Some of the material used in this site is owned by Health Management Resources® Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR® and this site and other important information.  Notices and Disclaimer

Contact

To make an appointment

715.361.2316

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Location

Ministry Weight Management

2003 Winnebago St.
Rhinelander, WI 54501
715.361.2316

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