January 13, 2014

WELCOME! Make sure you get the emails each week and check with Traci if not, traci.smet@ministryhealth.org. Visit the CWR webpage to stay up to date and to view previous newsletters.

Challenges:

Take a picture send to MinistryCWR@live.com. Challenges expires Friday at midnight!

Team: Be an angel! Make snow angels together as a team and show us the completed product! 5 points

Individual: Show us how you exercise! Any way and how! 2 points

Happenings This Week

If advanced sign-up is required, register by e-mailing your name and which workshop to MinistryCWR@live.com.

Tuesday
5-6:30pm Weigh-in @Ministry 2501
 
5:30-6:30pm Presentation:
  No advanced sign-up required
How to Start Your Journey with Celine Kline
@Ministry 2501
 
5-7:00pm Coaching @Ministry 2501
 
Wednesday
5:30-7:00pm Nutrition Skills:
  No advanced sign-up required
The Price is Right: Healthy Food:
This grocery store tour will focus on price comparison and calculations that can help you and your family get the healthiest food with the most bang for your buck!
@Copps Foods, Stevens Point
 
Thursday
5-6:00pm Exercise: Zumba
  Advanced sign-up required - register at MinistryCWR@live.com
@Ministry 2501
 
6-7:00pm Exercise: Boot Camp
  Advanced sign-up required - register at MinistryCWR@live.com
@Ministry 2501
 
5-7:00pm Coaching @Ministry 2501

 

Restaurant of the week Jan 13-19th:

Noodles & Company
  • Tossed Green Salad
  • Chinese Chop Salad – small
  • The Med Salad – small

 

Non-perishables collected

This week: 84 pounds
Total: 84 pounds

 
 
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