EXCEL Performance Training

Excel Performance Enhancement is an individualized lifestyle and activity program. After a brief assessment of your functional movement patterns and asymmetries that can cause injury, you are given a program to target problem areas and identify core strengths.

This program is designed to help improve health, longevity and athletic and everyday performance. Really keying in on mobility and stability of the body.

Each assessment uses the Functional Movement Screen, body composition analysis, and the 3-minute YMCA step test.

For more information, please contact Traci at 715.347.4994 or email at traci.smet@ministryhealth.org

 
 
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