Strong Bones

Date:

The date of this event has passed. Please return to the Health Connection Calendar of Events for more information about upcoming support group meetings, classes and additional health education programs in your community.

Location:

Ministry Good Samaritan Health Center

Room:

Menard Center

Description:

Strong Women is an 8 week exercise program for middle-aged and older adults
This nationally recognized evidence-based program will help participants …
*Increase Strength and Muscle Mass
*Improve Bone Density
*Reduce Risk for Osteoporosis/Fractures
*Reduce Risk for Diabetes, Heart Disease,
*Arthritis, Depression and Obesity

For program pricing and registration information, please call 715.539.1074.

This program is a nationwide program presented locally in partnership with the Lincoln County UW-Extension Office with support fromt he Foundation of Ministry Good Samaritan Health Center.

  

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