Mindfulness for Stress: Simple Practices for Everyday Use


Date:

The date of this event has passed. Please return to the Health Connection Calendar of Events for more information about upcoming support group meetings, classes and additional health education programs in your community.

Location:

Ministry Saint Mary's Hospital

Room:

Conference Rooms 1 and 2

Description:

Ministry Behavioral Health Services Presents Mindfulness for Stress: Simple Practices for Everyday Use

For anyone who wants to improve coping, flexibility, and peace with the physical and mental challenges of life.

The discussion is free and takes place on Tuesday, July 1, August 5, September 2, or October 7, from 5 - 6:30 p.m. at Ministry Saint Mary's Hospital in Conference Rooms 1 and 2.

For more information, please contact Dena at 715.361.2923.

  

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